Not possessing the genes that make me a natural runner, I have been tempted in recent weeks to start some gentle running and am currently mind-blown by the complexity of choosing running shoes. However the one thing I am fully aware of and understand […]

Usually more of a problem in the winter than the summer, cracked and chapped lips can be easily avoided with the following 5 tips 1. Scrub your lips! Include your lips in your regular facial scrub to gently soften and roll away any roughness. DO […]

During these long winter months, with your leg skin trapped under thick tights, leggings and trousers they will probably be feeling terribly dry and look pretty awful with a white, scaly appearance. This is all due to the skin becoming increasingly dehydrated and the […]